Personal trainer
SHAHAB ATEFI
@shahab.liftsNew coachMILAN, Italy
bodybuilding and fitness coach
Packages
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About
I am a certified personal trainer specialising in fitness and bodybuilding, with five years of experience providing personalised coaching. For the past two years, I have also been working with private clients in Italy. My approach focuses on understanding each client's goals, fitness level and individual needs to develop practical, structured training programmes. I aim to help clients improve their strength, physical fitness and training consistency through clear guidance and ongoing support.
Qualifications
Certified Fitness Trainer Certified Bodybuilding Coach
Experience
5 years of experience as a personal trainer, providing individual coaching and personalised fitness programmes. 2 years of experience working with private clients in Italy, adapting training programmes to individual fitness levels, goals and progress.
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