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Personal trainer

SHAHAB ATEFI

@shahab.liftsNew coachMILAN, Italy

bodybuilding and fitness coach

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About

I am a certified personal trainer specialising in fitness and bodybuilding, with five years of experience providing personalised coaching. For the past two years, I have also been working with private clients in Italy. My approach focuses on understanding each client's goals, fitness level and individual needs to develop practical, structured training programmes. I aim to help clients improve their strength, physical fitness and training consistency through clear guidance and ongoing support.

Qualifications

Certified Fitness Trainer Certified Bodybuilding Coach

Experience

5 years of experience as a personal trainer, providing individual coaching and personalised fitness programmes. 2 years of experience working with private clients in Italy, adapting training programmes to individual fitness levels, goals and progress.

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